“I started to have a panic attack yesterday. But, I used what you taught me, and I stopped the panic attack for the first time in my life.”
Life can be hard in the best of circumstances. When your brain functioning is struggling, life can be excruciating. But life can be so much better when your brain and nervous system are no longer working against you.
Trauma & Anxiety Therapy
For people in the State of Oklahoma, I offer somatic/body-based and talk neuropsychological interventions remotely with NDIT(read more below) method to help you feel better and chose to live a life of value and meaning. Within that framework, I also use EMDR (learn more HERE) and Brainspotting (learn more HERE) for rapid resolution of symptoms and performance issues.
What is NDIT?
Often, talk therapy alone doesn’t work well because the emotional centers of our brains are just too sensitive and in control of our experience, and the thinking areas of our brain don’t work as well.
Neural Desensitization and Integration Training (NDIT) is a method developed by Dr. Jennifer Sweeton to treat concerns related to stress response in the brain, like anxiety, panic, and PTSD. Treatment focuses first on bottom-up/body-focused techniques to calm hypersensitive stress response so that we can move to doing thinking work and exposure work with more comfort and success.